Services & Prices

Services We Provide

1

Deep Tissue Massage

Deep tissue massage is designed to relieve pain and muscle tension throughout your body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (the connective tissue surrounding the joints), and tendons. The goal of deep tissue massage is to breakdown adhesions (tense areas within the muscle) that can cause pain, inflammation, and limited motion of the muscles and joints.

2

Swedish Massage

Swedish massage is the most common type of massage. Swedish massage combines various hands-on techniques, including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions. Swedish is a light, soothing massage, great for de-stressing.

3

Polarity

An energy modality that helps re-balance organs and systems, and allows the body to let go physically and de-stress emotionally. It’s great for those going through high stress or trauma, and for those fighting cancer or right after a hospital stay to re-balance. It’s very soothing, healing, and relaxing.

4

Certified Prenatal Massage

This is a soothing and relaxing massage while you are going through the aches and changes of pregnancy. Terra has been certified in Pregnancy massage for over 10 years so has a deep understanding of specific pregnancy difficulties you may have along with postpartum pain. Call 304-376-7157 for specific questions you may have.

5

Certified Medical Massage

A deep tissue massage is designed to relieve pain and muscle tension throughout your body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (the connective tissue surrounding the joints), and tendons. The goal in medical massage is to breakdown adhesions (tense areas within the muscle) that are causing specific pain relating to a particular diagnosis prescribed by a doctor.

Adhesions in the muscles can cause pain, inflammation, and limited motion of the muscles and joints. The medical massage usually includes MET, isolated stretching, particular deep releases of adhesions, and myofascial release techniques. The therapist often suggests exercises for clients to continue at home to further release and relieve the specific pain issue being addressed.

6

Myofascial Release

A technique that releases the connective tissue that is restricting the body's movement and causing pain. This technique allows the body to unwind to its natural state. Great for chronic pain issues, headaches, and after an auto accident. We customize the treatment for your pain-needs.

7

TMJ Release

A massage of the jaw externally and orally to relieve popping, jaw pain, neck pain, and headaches. It usually requires 3-5 treatments to see good results.

8

Chair Massage

A great way to try a massage without having to undress. Usually, a 12-15 minute session of the neck, back, shoulders, and arms. We can cater to a specific area if you just need a quick fix until you can fit a full body massage into your busy schedule. If you want a longer chair session, simply ask, and it is $1/minute after the first 15 minutes.

9

Paraffin Wax Dips

Warm wax dips that sooth, soften hands, and reduce joint aching and pain in the fingers and wrist. This works great in the winter to help minimize skin cracking due to cold weather.

10

Nutrition Health Coaching Classes

Coaching classes vary depending on the topic, and you can check with the dates, times, and topics on the class tab.

Our Specialty Service Prices in Morgantown

Massage and Energy work

Deep tissue/Swedish massage
90 minutes $98 | 50 minute $78 | 30 minute $55

Polarity/ Energy Work
$60 / over an hour | $50 / less than an hour

Certified Prenatal Massage
50 minutes $78 | 30 minutes $55

Certified Medical Massage
50 minutes $98 | 30 minutes $55

Myofascial Release
50 minutes $78

TMJ release
(Temporomandibular and upper cervical balancing)  50 minutes $78

Chair Massage
12-15 minutes $20 then $1/minute

We take cash, check, and credit cards.

Other Services

Paraffin Wax Dip
$14.00 (or $9.00 added to another treatment)

Health Coaching Classes
Fees vary depending on the class. See the class tab for the current class schedule.

We also have an office in Chloe, WV. Please call (304) 376-7157 for appointments as days and times are limited.

The Alternative Healing Center